The Best Runners In History All Come From One Small Town.
Here's What They Do Differently.
For two generations, one small Kenyan town has produced the greatest distance runners on Earth with a method almost nobody outside the valley follows. Now it fits in one book, and any runner can copy it.
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Everything You Get With
The Kenyan Running Method
Three ebooks, one method.
Everything you need to train the Kenyan way.
This is the complete method, told as a story you will not want to put down: the two speeds, the sacred long run, the hill that replaces the gym, the mind of a champion.
The method turned into action. Four ready-to-run plans built entirely on Kenyan principles: 5K, 10K, half marathon and marathon.
From pole pole to ugali, the A-to-Z of the words, rituals and training concepts that make the valley run. Read it and the culture behind the method clicks into place.
It Won't Last Forever!
This launch price is our way of celebrating an incredible milestone: 500,000 runners now follow us across our social channels.
This book exists because of you.
The offer expires on tomorrow at midnight.
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