The Running Week | Training Tips, Motivation & Gear for Runners

Kilian Jornet Returns to UTMB in 2026, Targeting a Record Fifth Title

Hassan Breaks Course Record to Win Osaka Marathon, Hirabayashi Leads Japanese Field in Fifth

I Missed One Run and Immediately Thought My Running Season Was Over

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Why You Should Stop Now Running The Same Pace Every Day

Reviews

Zara Enters Trail Running With Carbon Shoe and Ultrarunner Hire

Why The Polar H10 Is Still One Of The Best Heart Rate Monitors

Best Headphones for Runners on Sale This Black Friday

Best Headlamp for Runners: Top Picks for Night Running on Amazon

Health

Good Morning America's Ginger Zee Says She’s Lived With Depression Her Entire Career, and Running Is How She Stays Ahead of It

How Much Should You Really Drink in a Marathon? Expert Breaks Down Fluids, Carbs, and Salt

"I’m 80 and an Ironman Record-Holder" And These Are The 5 Habits Keep Her Fit for Life

New Study Shows Kids Get Athletic Abilities From Their Mom

Latest

Good Morning America's Ginger Zee Says She’s Lived With Depression Her Entire Career, and Running Is How She Stays Ahead of It

Ginger Zee’s forecast is steady, but her story is braver: decades of managing depression, an eating disorder, and past crises then finding that running, alongside therapy and medication, became the routine that kept her above rock bottom.

Tokyo Marathon 2026: Olympic Champions, Defending Winners Set for First World Major of the Year

Tokyo Marathon 2026 kicks off the World Marathon Majors on March 1, with Tadese Takele defending his title against Barega, Mutiso and a loaded field, while Kebede, Kosgei and Hawi Feysa headline the women’s race.

Kilian Jornet Returns to UTMB in 2026, Targeting a Record Fifth Title

Kilian Jornet returns to UTMB 2026 chasing a record fifth win and a shot at the course mark. After ending a 14-year gap with a sub-20-hour victory in 2022, he’ll also take on Western States and Sierre Zinal in a stacked summer.

Zara Enters Trail Running With Carbon Shoe and Ultrarunner Hire

Zara’s new Trail running push is turning heads fast: a full Zara Athleticz kit, a $169 carbon-plated shoe, and a bold bet that fast fashion can credibly enter an eco-minded sport fueling a fierce debate about performance, values, and sustainability.

Hassan Breaks Course Record to Win Osaka Marathon, Hirabayashi Leads Japanese Field in Fifth

Ibrahim Hassan made history at the Osaka Marathon, blasting to victory in a course-record 2:05:20 after a late surge edged defending champion Yihunilign Adane by just 13 seconds, with Ezra Kipketer Tanui third and Mare Dibaba winning the women’s race.

I Missed One Run and Immediately Thought My Running Season Was Over

Missing one run rarely costs you fitness in any meaningful way. What it does cost (if you let it) is momentum in your head...

Ethan Shuley Runs 2:07 in Osaka, Becomes Sixth-Fastest American Marathoner Ever

Unknown a week ago, Ethan Shuley just ran 2:07:14 at the Osaka Marathon on February 22, finishing 14th and becoming the sixth-fastest U.S. marathoner ever on a record-eligible course despite having no sponsor, no agent, and an unconventional path back to elite running.

Training

Three Simple Rules Experts Say Can Improve Long-Run Recovery

Recover from long runs faster with three coach-approved habits: refuel within 30–60 minutes with a carb-heavy snack plus protein (aim for a 3:1 or 4:1 ratio), replace fluids and electrolytes, and add gentle movement like a short walk or legs-up-the-wall to reduce stiffness.

17-Year-Old Brody Chisholm Finishes 12th at Cocodona 250, Emerging as a Rising Ultrarunning Talen

At just 17, Brody Chisholm delivered a breakout performance at the 2024 Cocodona 250, placing 12th overall and finishing the brutal 250-mile Arizona traverse in 75:42:42 to become the youngest finisher in race history.