The Running Week | Training Tips, Motivation & Gear for Runners

Brighton Marathon Introduces Ploggers to Tackle Litter Along 26.2-Mile Route

Alisa Vainio Wins in Seville to Cap 154-Day Marathon Surge of Records and Questions

12-Year-Old Marta Bontognali Runs 50K Ultra, Outpacing Her Father in Arizona

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

5 Essentials Core-Strengthening Exercises for Runners (No Equipment Needed)

Reviews

Why The Polar H10 Is Still One Of The Best Heart Rate Monitors

Best Headphones for Runners on Sale This Black Friday

Best Headlamp for Runners: Top Picks for Night Running on Amazon

How to Properly Fuel Your Training and Racing with Tailwind Nutrition

Health

"I’m 80 and an Ironman Record-Holder" And These Are The 5 Habits Keep Her Fit for Life

New Study Shows Kids Get Athletic Abilities From Their Mom

Avoiding the Runner’s Trots: How to Time Your Digestion Perfectly

What Happens To An ADHD Brain After 30 Minutes Of Running

Latest

Keely Hodgkinson’s 1:56.33 Reignites Debate Over the Women’s 800m Indoor World Record

Keely Hodgkinson storms into 2026 with a British indoor record 1:56.33, third-fastest ever, reigniting the women’s 800m debate as she heads to Liévin chasing a world record amid legacy questions.

Brighton Marathon Introduces Ploggers to Tackle Litter Along 26.2-Mile Route

Brighton Marathon runners will plog the 42km route on 12 April, rotating in 10km shifts to collect gel packets and cups, as organisers add refill stations and other sustainability measures.

Alisa Vainio Wins in Seville to Cap 154-Day Marathon Surge of Records and Questions

Alisa Vainio just turned the marathon timeline upside down, winning the 2026 Zurich Seville Marathon in 2:20:39, her fourth marathon in 154 days, and smashing Finland’s national record for the third time in barely four months.

12-Year-Old Marta Bontognali Runs 50K Ultra, Outpacing Her Father in Arizona

A 12-year-old Swiss runner just stunned the trail world at Arizona’s Black Canyon 50K, clocking 5:39:09 and pulling away from her father mid-race.

Hoka Cielo X1 3.0 Review: Hoka's carbon racer gets faster and lighter

The Hoka Cielo X1 3.0 arrives as the brand’s fastest and lightest shoe, featuring a carbon plate, dual-layer PEBA midsole, and a design built to maximize every stride in racing. Perfect for marathoners seeking speed, stability, and responsiveness.

"I’m 80 and an Ironman Record-Holder" And These Are The 5 Habits Keep Her Fit for Life

Natalie Grabow became the oldest woman to complete the Ironman World Championship at 80. Discover the five habits that keep her fit, motivated, and breaking records at any age.

Training

Why Your 2026 Resolution Should Be To Run Slower (And 9 Other Surprising Goals)

Bored of the usual "run a fast marathon" resolutions? 2026 is the year to shake things up. From chasing vertical gain to mastering the track mile, discover 10 unique running goals that will reignite your passion and challenge your limits in unexpected ways.

New Study Shows Kids Get Athletic Abilities From Their Mom

In this article, we dive deep into the studies that prove why "Mom's genes" are the secret behind your aerobic capacity.

Nutrition

The Surprising Foods That Expert Runners Never Touch Before a Run

From "healthy" high-fiber snacks to the hidden dangers in your favorite energy bar, the wrong food can turn an easy jog into a digestive nightmare.