The Running Week | Training Tips, Motivation & Gear for Runners

You Won't Believe How Emil Zátopek Trained to Become the Greatest Runner

How to Build a Running Base (Weekly Schedules Includes)

30 Running Tips That Will Instantly Make You a Better Runner

The 4 Best Ways to Carry Water While Running

Reviews

Nunorm Shoes: Where Barefoot Meets Bold Design

T8 Commando Running Underwear Full Review

DeerRun A1 Pro Review: Our Honest Take After 4 Weeks of Training

7 Ways to Save on Running Shoes Without Sacrificing Quality

Health

Running vs Walking: Which Burns More Fat Faster?

Still Gasping for Air on Runs? Try These 5 Breathing Tricks

The Dangerous Habit That’s Holding You Back as a Runner

7 Barefoot Running Benefits You’ve Probably Ignored

Latest

Still Gasping for Air on Runs? Try These 5 Breathing Tricks

Feeling out of breath during every run? These expert-approved breathing tips will help you run easier, last longer, and finally find your rhythm on the road.

The Dangerous Habit That’s Holding You Back as a Runner

Tired of feeling like you’re not fast enough, strong enough, or doing enough? Here’s why comparing yourself to other runners is sabotaging your joy—and what to do instead.

How Far Should You Run Before a Marathon? The Answer Might Surprise You

Wondering how far your longest long run should be before a marathon? Learn how to tailor your training distance based on your pace, goals, and injury history for your best race yet.

The 9 Hilarious Runner Types You See on Every Route

From the slow-and-proud Turtle to the always-posting Social Media Runner, these 9 types will make you laugh and probably call out your running friends.

7 Barefoot Running Benefits You’ve Probably Ignored

Curious about barefoot running but not ready to ditch your shoes? Here’s how just a little barefoot time can improve your stride, boost strength, and cut your injury risk.

82-Year-Old Beats the Odds (and the Rain) With Lightning Finish

An 82-year-old runner just won the most exciting race of the Penn Relays soaking wet, shoulder to shoulder, and blazing fast to the finish.

DeerRun A1 Pro Review: Our Honest Take After 4 Weeks of Training

We tested the DeerRun A1 Pro treadmill for a month and put it through daily training. Here’s my honest review on how it performs, its best features, and who it’s ideal for.

Mark Zuckerberg Ran Fast at Stanford 5K but Still Took a Swipe at His Time

Mark Zuckerberg continues his fitness comeback, finishing the Stanford 5K in 20:35 and proving once again he's more than just a tech CEO.

Eliud Kipchoge, at 40, Finishes 6th at the London Marathon in 02:05:25

Eliud Kipchoge finishes sixth at the 2025 London Marathon, showing signs of a strong comeback after a challenging 2024 season. Here’s how the race unfolded and what’s next for the marathon legend.