Discover the pros and cons of running with ankle weights, how to use them safely, and whether they can enhance your training routine.
Discover the best running podcasts to keep you entertained and motivated, whether you're cleaning, working, or tackling long runs. From light-hearted conversations to professional insights, this updated list has something for every runner.
Here’s a new review to help you level up your running game. Today, I'm talking about the H2O Audio TRI Multi-Sport Headphones.
Wearing the wrong running shoes can ruin your run—and your health. Discover 10 warning signs to look for and learn how to find the perfect pair for a smoother, more enjoyable run.
After being bombarded by hundreds of Facebook ads for barefoot shoes, I finally gave in. Here's my honest review after tried a pair of barefoot shoes for running.
From performance gear to fun accessories, these picks are guaranteed to bring a smile to your favorite runner's face. I’ve done the legwork for you, so all you have to do is choose!
Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
If you've spent any time online looking at running shoes, you've probably come across numerous articles and videos emphasizing the importance of a running shoe rotation.
Recently, there’s been a lot of discussion around which shoes work for different paces. Let’s breakdown together why pace matters when picking a running shoes.
The Adidas SL2 is a fantastic addition to any runner's rotation, especially at this price point. It's perfect for those who prefer a traditional feel without the added technology of rods or plates.
