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San Diego Man Runs 100 Miles to Surprise Girlfriend in Los Angeles

After joking he could run to LA faster than drive, Aron Greene turned the idea into reality completing a 100-mile journey from San Diego to his girlfriend’s front door. Here’s how he pulled it off.

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This Chinese Company Bases Employee Bonuses on Monthly Running Mileage

A Chinese company now bases employee bonuses entirely on how many miles they run each month. Genius motivation or unfair pressure?

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Grand Slam Track Owes Athletes $13 Million—and Promises to Pay by Fall

Michael Johnson’s track league promised to change athlete compensation forever. But with $13 million still unpaid, runners are left waiting and wondering...

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This Is the Exact Plan That Helped William Goodge Run 3,800km Across Australia

British ultra-runner William Goodge ran 3,800km across Australia in just 35 days. His training? Surprisingly simple, smart, and built for recovery as much as performance.

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Gen Z Women Are Reviving Running, Here’s How They’re Doing It

Run clubs are booming, and it’s not just about fitness. Discover how this global movement is helping runners find connection, motivation, and community one mile at a time.

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Why Faith Kipyegon Missed the Sub-4 Minute Mile: Insights from Legendary Pacer Martin Keino

Faith Kipyegon’s bold sub-4 mile attempt came up just short. Legendary pacer Martin Keino shares seven reasons why and what it’ll take for her to succeed next time.

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The 15 Best Marathons for First Timers

Discover the top 15 beginner-friendly marathons perfect for first-timers, featuring flat courses, excellent support systems, and inspiring atmospheres. Learn why choosing the right first marathon matters and how to make your debut 26.2 a success.

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73-Year-Old Powerlifter Redefines What’s Possible at Any Age

At 73, Mary Duffy is deadlifting 2.4 times her body weight and smashing records left and right. Her journey proves it's never too late to get strong.

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Usain Bolt Honored as Guinness World Records Icon

Usain Bolt has just been named a Guinness World Records icon, learn why his unmatched records and Olympic legacy continue to inspire athletes around the world.

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Olympic Medalists Are Rocking This $200 Cooling Headband... But Does It Really Work?

Olympians are swearing by a $200 cooling headband but does it actually help you run faster? We break down the science, the hype, and whether it's worth the splurge.