Lighter, sharper, and more responsive: the Nike Vaporfly 4 might just be the best version yet. We break down every upgrade and help you decide if it’s time to switch.
From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!
Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.
Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!
Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.
Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!
Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.
Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.
Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners
From performance gear to fun accessories, these picks are guaranteed to bring a smile to your favorite runner's face. I’ve done the legwork for you, so all you have to do is choose!
Before captivating audiences worldwide, Chappell Roan was making strides on the cross-country course. Discover how her running roots shaped the resilience behind her rise to stardom!
Julia Hawkins, an age-group sprinting world record-holder, passed away on October 22 in Baton Rouge, Louisiana, at 108 years old.
Kendrick Lamar reveals the daily ritual that fuels his mind and spirit. Find out what keeps him going every morning!
A runner took on the Chicago Marathon in an unexpected way by racing in high heels. Find out why he embraced this unique challenge and the important cause behind it.
Check out these essential tips for running in the cold, whether you're a beginner or a seasoned runner!
On March 19, 2023, 32-year-old Alex Roca from Catalonia, Spain, achieved something remarkable by crossing the finish line of the Barcelona Marathon with a time of 5:50:51.
On October 13, 2024, 30-year-old Kenyan Ruth Chepngetich set a new women's marathon world record at the 46th Bank of America Chicago Marathon.
After some trial and error, I’ve gathered a few tricks that make running in the rain not only doable but fun. And now, I’m sharing them with you!
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