The Running Week | Training Tips, Motivation & Gear for Runners

How Far Should You Run Before a Marathon? The Answer Might Surprise You

How to Taper for a Half Marathon Without Losing Your Edge

Running With Kids: 8 Ways to Inspire a Lifelong Love for the Sport

Why Even Elite Runners Burn Out and What They Do About It

Reviews

DeerRun A1 Pro Review: Our Honest Take After 4 Weeks of Training

7 Ways to Save on Running Shoes Without Sacrificing Quality

A Honest Runner's Review of Pulsio Compression Boots

Langsdom Review: Innovative Headphones Runners Should Know About

Health

Side Stitch While Running? Here's How to Stop It and Keep It from Coming Back

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Latest

5K Fun Runs Making a Comeback in 2025

Discover how 5K fun runs are making a strong comeback in 2025, driven by technological innovation, virtual racing options, and renewed community engagement. Learn about the trends reshaping recreational running and its impact on local communities.

Ultrarunner Sophie Power Breaks 48-Hour Treadmill World Record

In an awe-inspiring feat of endurance and determination, ultrarunner Sophie Power has shattered the world record for the longest distance covered by a woman on a treadmill in 48 hours.

How to Start Trail Running: A Complete Beginner's Guide

Every step on a trail tells a story of adventure, challenge, and discovery. While road running follows predictable paths, trail running opens up a world where each bend brings new possibilities and every summit offers a fresh perspective on your running journey.

The Complete Guide to Zone 2 Training for Runners

Zone 2 training is gaining traction among endurance athletes, fitness enthusiasts, and everyday exercisers looking to improve cardiovascular health without high-intensity strain. But what exactly is Zone 2 training, and why is it such a game-changer?

How Sleep Deprivation Affects Your Running and What to Do

Learn how sleep deprivation affects your training and learn when to modify, skip, or power through your workout. Plus, get essential recovery tips to optimize your performance.

The Man Who Ran a Marathon Without Sight or Shoes

Running 42.2km is a challenge, but doing it blindfolded and barefoot? That’s exactly what Ramy Naouss did, setting a Guinness World Record and proving that resilience can conquer all odds. Discover his extraordinary journey of endurance, belief, and triumph.

Robots vs. Humans: The Future of Racing Begins in China

Humanoid robots will compete in the Beijing Half-Marathon for the first time. Is this the future of racing?

How to Fix Your Garmin Forerunner Stuck on the Triangle Screen

Is your Garmin Forerunner stuck on the blue triangle screen? Learn the causes and top fixes to get your device running again.

The Truth About Running and Joint Health

For decades, well-meaning friends and family have warned runners about the supposed dangers of their favorite activity: "Running will destroy your knees!"