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How to Run in the Wind: 7 Tips for a Smoother, Safer Run

Running in the wind can be tough, but with the right gear and strategy, it doesn’t have to be a struggle. Check out these 7 expert-backed tips to make your windy runs smoother, safer, and more enjoyable.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Dead Butt Syndrome: The Hidden Running Problem You Need to Fix

Long hours of sitting can weaken your glutes, leading to dead butt syndrome, poor running efficiency, and even injuries. Learn how to wake up your glutes, prevent imbalances, and run stronger with these expert tips.

World Athletics Eyes Treadmill Racing as the Next Big Sport

World Athletics is considering a Treadmill Running World Championship, bringing indoor running to the global stage.

The Complete Guide to Running for Weight Loss: From Couch to Consistent Runner

Discover how to effectively combine running and weight loss with this comprehensive guide. Learn proper form, nutrition, and training strategies to achieve sustainable results while avoiding common beginner mistakes.

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Meet the Barefoot Caveman Who Stole the Spotlight at the Boston Marathon

Running barefoot in a hand-sewn loincloth, he embraced his primal alter ego, roaring past water stations and delivering the most iconic finish line moment of the race. Find out how this viral sensation came to life!

Yomif Kejelcha Clocks a Historic 10K (Awaiting World Record Confirmation)

Yomif Kejelcha made history at the 10K FACSA Castellón, crossing the finish line in an astonishing 26:40.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

World Athletics Investigates Kenyan Runners Over Alleged Age Fraud

A new scandal is shaking Kenyan athletics, and this time, it's not about doping. Investigations reveal that numerous Kenyan athletes, including some Olympians, may have falsified their ages to compete in the U20 World Championships.