Download our Free 8-Week Plan here →

News

News

When Determination Defies Illness: David Walker Shows Triathlon Has No Age Limit

At 75 and living with Parkinson’s, David Walker just finished a full triathlon, proving age and illness shouldn't stop you from achieving greatness. His story will inspire you.

News

Sally McRae Threw Up for 8 Hours, Hallucinated, and Still Took 3rd Place in a 200-Mile Ultra (Here’s How She Did It)

Vomiting, hallucinations, and total exhaustion couldn’t stop Sally McRae from finishing third in one of the toughest 200-mile ultras. Here’s how she pulled off the comeback of a lifetime.

News

Running World Mourns the Loss of 114-Year-Old Legend Fauja Singh in Road Accident

Fauja Singh, the legendary 114-year-old marathoner, has passed away in a tragic accident. His inspiring legacy continues to break age barriers and uplift runners around the world.

News

From Chain-Smoker to Sub-2:30 Marathoner: Kent Ohori Sends a Powerful Message at Gold Coast

Kent Ohori ran a 2:29 marathon holding an unlit cigarette but the real story is how he went from heavy smoker to endurance machine.

News

San Diego Man Runs 100 Miles to Surprise Girlfriend in Los Angeles

After joking he could run to LA faster than drive, Aron Greene turned the idea into reality completing a 100-mile journey from San Diego to his girlfriend’s front door. Here’s how he pulled it off.

News

This Chinese Company Bases Employee Bonuses on Monthly Running Mileage

A Chinese company now bases employee bonuses entirely on how many miles they run each month. Genius motivation or unfair pressure?

News

Grand Slam Track Owes Athletes $13 Million—and Promises to Pay by Fall

Michael Johnson’s track league promised to change athlete compensation forever. But with $13 million still unpaid, runners are left waiting and wondering...

News

This Is the Exact Plan That Helped William Goodge Run 3,800km Across Australia

British ultra-runner William Goodge ran 3,800km across Australia in just 35 days. His training? Surprisingly simple, smart, and built for recovery as much as performance.

News

Gen Z Women Are Reviving Running, Here’s How They’re Doing It

Run clubs are booming, and it’s not just about fitness. Discover how this global movement is helping runners find connection, motivation, and community one mile at a time.

News

Why Faith Kipyegon Missed the Sub-4 Minute Mile: Insights from Legendary Pacer Martin Keino

Faith Kipyegon’s bold sub-4 mile attempt came up just short. Legendary pacer Martin Keino shares seven reasons why and what it’ll take for her to succeed next time.