Download our Free 8-Week Plan here →

News

News

How to Watch the 2025 TCS New York City Marathon

The 2025 TCS New York City Marathon is coming to screens worldwide on November 2. Find out how to watch live on TV, stream online, follow on the NYRR App, and catch all the race-day action from start to finish.

News

15 Epic Half Marathons You Must Run in 2026

15 unforgettable half marathons around the world that combine stunning scenery, cultural experiences, and the thrill of racing.

News

Kipchoge Launches Training App Bringing His Secrets to All Runners

Eliud Kipchoge launches Kotcha, a new app bringing his elite training philosophy to runners of all levels. Pre-register on the App Store to gain insights from the marathon legend and elevate your running routine.

News

Melissa Jefferson Faces 100 Men for a $100,000 Sprint Challenge

Melissa Jefferson-Wooden sprinted against 100 randomly chosen men for a $100,000 prize. One competitor nearly caught her see how the world-class sprinter held on to win by a hair.

News

Growing a Baby Takes More Energy Than Running Marathons for 9 Months Straight

Groundbreaking studies have quantified the immense energy cost of growing a baby, revealing it's one of the most demanding endurance events a human can undergo.

News

Elite Runners to Follow on Strava for Daily Inspiration

Get inspired by elite runners on Strava. From high-mileage weeks to smart recovery, explore the training habits that turn dedication into performance and learn how to elevate your own running.

News

How to Watch and Cheer the 2025 Chicago Marathon

Whether you're watching from your living room or cheering along the route, here are the best ways to experience the 2025 Chicago Marathon.

News

Nike Unveils Their First-Ever Recovery Slide: The Mind 001

Nike is stepping into the recovery shoe market with the futuristic Mind 001, a bold slide designed to help athletes recharge after training. Launching this October, here’s why it matters.

News

The Fastest 100 Meters Backwards in High Heels Ever Recorded

A Spanish runner just smashed his own Guinness World Record by sprinting 100 meters backwards in high heels in 16.55 seconds proving that no challenge is too unusual to conquer.

News

How to Watch the 2025 World Athletics Championships: TV and Streaming Guide

Get ready for the 2025 World Athletics Championships in Tokyo. Here’s the complete TV and streaming schedule so you won’t miss a single race, jump, or throw.