Learn The Kenyan Training Method →

The Fastest 100 Meters Backwards in High Heels Ever Recorded

Written by 
Matteo Sargenti

Published on September 12, 2025

A Spanish runner just smashed his own Guinness World Record by sprinting 100 meters backwards in high heels in 16.55 seconds proving that no challenge is too unusual to conquer.

The Fastest 100 Meters Backwards in High Heels Ever Recorded

Some world records leave you speechless, and this one is definitely one of them.

Christian Roberto López Rodríguez from Spain, already a serial Guinness World Record holder, has pushed the limits once again by sprinting 100 meters backwards in high heels in just 16.55 seconds.

To put this into perspective, that’s running more than the length of a football field backwards while balancing on heels that had to meet strict requirements at least 2.76 inches high and no more than 0.59 inches wide at the tip. One wrong step and the attempt would have been over.

What makes this achievement even more remarkable is that Rodríguez broke his own record.

He first set the mark at 20.05 seconds on the Spanish TV show La Noche De Los Récords. This time, he didn’t just shave off a fraction of a second he cut it down by nearly four and a half seconds, a massive leap in the world of record-breaking.

But this isn’t the only unusual feat on his resume. Rodríguez has made a career out of chasing the most eccentric and creative Guinness titles.

His collection of more than 80 records includes:

– The fastest 400 meters in clogs (1:01.38).
– The fastest 100 meters wearing flip flops (12.10).
– The fastest mile balancing a pool cue on a finger (5:52.30).
– The fastest 100 meters on a space hopper (29.91).
– The fastest 100 meters carrying an egg on a spoon in the mouth (17.21).
– The fastest 50 meters backwards wearing swim fins (8.82).

Each record may sound bizarre, but together they showcase his unique mix of athleticism, balance, and determination. Rodríguez has carved out a niche as one of the most versatile and entertaining record-breakers in the world.

Running 100 meters backwards in heels may sound impossible to most of us, but for Rodríguez, it’s just another chance to prove that boundaries exist only to be pushed.

His latest record doesn’t just earn him another title it cements his reputation as one of the most creative athletes in the Guinness World Records family.

Would you be brave enough to try running in heels… let alone backwards?

Join The Conversation

You Might Also Like

a-new-zealand-lawyer-just-ran-an-ultramarathon-every-day-for-1-000-days

A New Zealand Lawyer Just Ran an Ultramarathon Every Day for 1,000 Days, and the Numbers Behind It Are Absurd

Shannon-Leigh Litt just finished 1,000 consecutive ultramarathons, a Guinness World Record ten times the previous mark. The training math, the recovery science, and what actually breaks first.

natalie-villalobos-finished-the-70-3-world-championship-at-21-weeks-pregnant

Natalie Villalobos Finished the 70.3 World Championship at 21 Weeks Pregnant With an Ultrasound in Her Hand

Natalie Villalobos, 29, finished the 2026 IRONMAN 70.3 World Championship in Nice at 21 weeks pregnant, qualifying before she knew she was expecting.

zion-just-became-the-first-us-national-park

Zion Just Became the First US National Park to Own an All-Terrain Wheelchair, and Every Other Park Is Now Behind

Zion is the first US national park to own an Extreme Motus all-terrain wheelchair for free public use. What the program covers, why it matters for adaptive athletes, and where guided trail runners fit in.

contact-lost-with-british-adventurer-ash-dykes

Contact Lost With British Adventurer Ash Dykes During Congo Basin Expedition

Welsh adventurer Ash Dykes and his crew have been out of contact for more than 16 hours on a 700 km kayak expedition down the Sangha River. What is known so far.

altitude-masks-for-amateur-runners

Altitude Masks for Amateur Runners: Do They Actually Do Anything?

You have seen the photo. A runner on a track wearing what looks like a Bane mask, mouth covered, valves clicking, chest heaving. The caption says altitude training. The claim is that the mask simulates 6,000 feet of elevation.

raising-money-for-alzheimer-s-association

26 Years Old, 26.2 Miles, on Her 26th Birthday: Raising Money for Alzheimer's Association

Kaileigh Sly did not set out to become the runner people would remember from the 2026 Akron Marathon. She just kept noticing the number 26.