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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

82-Year-Old Beats the Odds (and the Rain) With Lightning Finish

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An 82-year-old runner just won the most exciting race of the Penn Relays soaking wet, shoulder to shoulder, and blazing fast to the finish.

Reviews

DeerRun A1 Pro Review: Our Honest Take After 4 Weeks of Training

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We tested the DeerRun A1 Pro treadmill for a month and put it through daily training. Here’s my honest review on how it performs, its best features, and who it’s ideal for.

News

Mark Zuckerberg Ran Fast at Stanford 5K but Still Took a Swipe at His Time

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Mark Zuckerberg continues his fitness comeback, finishing the Stanford 5K in 20:35 and proving once again he's more than just a tech CEO.

News

Eliud Kipchoge, at 40, Finishes 6th at the London Marathon in 02:05:25

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Eliud Kipchoge finishes sixth at the 2025 London Marathon, showing signs of a strong comeback after a challenging 2024 season. Here’s how the race unfolded and what’s next for the marathon legend.

News

10 of America’s Most Epic, Quirky, and Beautiful Running Races

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Tired of the same old race routes? These 10 running races bring the unexpected, think doughnuts, aliens, mountaintop climbs, and midnight sunshine. Find your next unforgettable challenge.

News

Paula Radcliffe Says Goodbye to the Roads After Emotional Boston Marathon Finish

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Paula Radcliffe closes her marathon chapter in Boston, earning the Six Star Medal and delivering an emotional farewell to road racing fans worldwide.

Training

How to Taper for a Half Marathon Without Losing Your Edge

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Tapering before a half marathon isn’t slacking it’s a smart strategy to show up stronger. Here’s how to reduce training, sharpen recovery, and hit the start line in peak form.

Reviews

7 Ways to Save on Running Shoes Without Sacrificing Quality

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Running doesn’t have to be an expensive sport. Discover 7 clever ways to save money on high-quality running shoes without sacrificing performance.

Training

Running With Kids: 8 Ways to Inspire a Lifelong Love for the Sport

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Running with your kids can be joyful or chaotic these 8 smart tips will help you inspire a love for running without the stress or pressure.

Nutrition

The Best Recovery Drinks for Runners: What to Sip After a Long Run

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Discover the best post-run recovery drinks both homemade and store-bought to help your body refuel, rebuild, and bounce back stronger after every run.