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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

Training

How to Run in the Wind: 7 Tips for a Smoother, Safer Run

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Running in the wind can be tough, but with the right gear and strategy, it doesn’t have to be a struggle. Check out these 7 expert-backed tips to make your windy runs smoother, safer, and more enjoyable.

Reviews

Best Electrolyte Supplements to Keep You Running Longer

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Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Health

Dead Butt Syndrome: The Hidden Running Problem You Need to Fix

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Long hours of sitting can weaken your glutes, leading to dead butt syndrome, poor running efficiency, and even injuries. Learn how to wake up your glutes, prevent imbalances, and run stronger with these expert tips.

News

World Athletics Eyes Treadmill Racing as the Next Big Sport

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World Athletics is considering a Treadmill Running World Championship, bringing indoor running to the global stage.

Health

The Complete Guide to Running for Weight Loss: From Couch to Consistent Runner

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Discover how to effectively combine running and weight loss with this comprehensive guide. Learn proper form, nutrition, and training strategies to achieve sustainable results while avoiding common beginner mistakes.

News

10 Unexpected Politicians Who Have Completed a Full Marathon

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Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

News

Meet the Barefoot Caveman Who Stole the Spotlight at the Boston Marathon

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Running barefoot in a hand-sewn loincloth, he embraced his primal alter ego, roaring past water stations and delivering the most iconic finish line moment of the race. Find out how this viral sensation came to life!

News

Yomif Kejelcha Clocks a Historic 10K (Awaiting World Record Confirmation)

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Yomif Kejelcha made history at the 10K FACSA Castellón, crossing the finish line in an astonishing 26:40.

Health

Why Every Runner Needs a Simple Stretching Routine Like This One

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Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

World Athletics Investigates Kenyan Runners Over Alleged Age Fraud

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A new scandal is shaking Kenyan athletics, and this time, it's not about doping. Investigations reveal that numerous Kenyan athletes, including some Olympians, may have falsified their ages to compete in the U20 World Championships.