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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

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The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

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Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

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Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

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News

These 10 Celebrities Dominated Marathons With Impressive Speeds

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These celebrities proved their endurance beyond the spotlight, see their impressive marathon times and what motivated them to run!

Training

Weather's Impact on Running Performance: What Every Runner Needs to Know

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Discover how temperature, humidity, wind, and other weather conditions affect running performance. Learn essential strategies for adapting your running to different weather conditions and optimizing your training year-round.

Reviews

ASICS Novablast 5 Review: Does It Live Up to the Hype?

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Here's our honest and unbiased review of the Asics Novablast 5 shoe which was released in December 2024.

Training

Bored of Running? Try These Fun Strategies to Stay Motivated

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Running should be an enjoyable and rewarding experience, but sometimes it can feel repetitive or uninspiring.

Health

Common Knee Running Injuries: Causes, Prevention, and Recovery

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In this article, we’ll explore common knee injuries among runners, their causes, treatment options, and ways to prevent them.

Training

The Truth About Treadmill 1% Inclines

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More than likely, you have heard that you need to have a 1% incline on a treadmill to mimic outdoor running. Some runners treat this recommendation as absolute gospel, considering a treadmill run inferior if it lacks an incline.

Health

Does Running Burn Belly Fat? Plus 10 Effective Tips to Shed Stubborn Fat

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Belly fat can be stubborn and, in some cases, harmful. Visceral fat, the type that surrounds your internal organs, increases the risk of type 2 diabetes, heart disease, and other health conditions.

News

Trump to Sign Order Banning Transgender Athletes in Women’s Sports

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Former President Donald Trump has issued a new executive order restricting transgender women from competing in female sports divisions.

News

He Ran Africa in 352 Days and What He is Doing Next is Even Harder

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After completing a grueling 16,000km trek from South Africa to Tunisia in April last year, the Worthing, West Sussex runner is now gearing up for his next challenge: 3,000km with an elevation gain equal to 10 Mount Everests.

News

5K Fun Runs Making a Comeback in 2025

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Discover how 5K fun runs are making a strong comeback in 2025, driven by technological innovation, virtual racing options, and renewed community engagement. Learn about the trends reshaping recreational running and its impact on local communities.