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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

Reviews

Ankle Weights for Running: Are They Worth It?

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Discover the pros and cons of running with ankle weights, how to use them safely, and whether they can enhance your training routine.

Reviews

Running Podcasts to Keep You Motivated and Entertained

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Discover the best running podcasts to keep you entertained and motivated, whether you're cleaning, working, or tackling long runs. From light-hearted conversations to professional insights, this updated list has something for every runner.

Health

The Benefits (and Risks) Of Running Everyday

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Discover the benefits and risks of running every day in this comprehensive guide. Learn how daily runs can improve your health and mental well-being, and find tips to avoid injury while staying consistent.

News

Teacher Dribbles Way to Guinness World Record Marathon Finish

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Maria Babineau dribbled a basketball for 26.2 miles, finishing the Toronto Waterfront Marathon in her debut at the distance.

Health

5 Essential Stretches for Faster Recovery After Running

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Looking to improve the speed of your recovery? You should definitely try these post run streches!

News

Fiona Oakes: Running 625 Miles for Animals This December

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Vegan athlete Fiona Oakes is running 625 miles this December to raise funds for her animal sanctuary. With over 50 years of veganism and four world records, Fiona balances running with caring for 400 rescued animals. Follow her inspiring journey!

News

Dakota White Is The Fastest Kid In The Nation, Breaking Junior Olympics Record

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12-year-old Dakota White breaks a Junior Olympics record, showcasing unmatched speed and inspiring athletes nationwide.

News

Nicole Teeny: The Runner Who Beat Eight Horses and Inspired a Nation

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Despite battling epilepsy, the 38-year-old runner beat eight horses in a 50-mile race, showcasing determination and grit. Her inspiring story has captivated the running world and redefined what’s possible in ultramarathon challenges.

News

Jasmin Paris Becomes the First Woman to Conquer the Barkley Marathons

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Jasmin Paris becomes the first woman to finish the world’s toughest race, completing the grueling 100 miles with just 2 minutes to spare. Read about her historic achievement and the challenges of this legendary event.

Training

10 Things To Do After A Marathon

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Today I’ll explore 10 practical steps to help you recover quickly and effectively, allowing you to continue reaching new milestones in your running journey.