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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

New Pill Simulates the Effects of Running a 10K Without Lifting a Finger

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Researchers at Aarhus University developed LaKe, a pill that mimics the health benefits of running without physical effort. Published in the Journal of Agricultural and Food Chemistry, the drug is set for human trials.

News

Beyond the Marathon Majors: The SuperHalfs Series Brings a New Challenge for Runners

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Looking for a new running challenge? Discover the SuperHalfs Race Series, where half marathoners can conquer iconic cities and collect digital stamps along the way!

Health

How To Prevent And Treat Black Toenails

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You know, that black toenail we try to laugh off as a "badge of honor." If you haven't had one, some might even say you're not really a runner.

Training

The Biggest Mistakes Runners Over 50 Make

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If you're over 50 and not seeing the results you deserve, it's time to train smarter, not harder. Learn how to boost your speed and stay injury-free!

Nutrition

The Ultimate Guide to Carb Loading for Runners

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With marathon season approaching, the topic of carb loading is buzzing among runners. But what exactly does it mean, and how can it benefit your performance?

Nutrition

12 Best Carb-Rich Foods for Runners

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Discover the top 12 carb-loading foods that will help fuel your runs and boost endurance. Learn which carbohydrates are best for sustained energy during long-distance races and training.

Health

Running with Pain: How to Decide If It’s Safe to Continue

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Learn when it’s safe to keep running through pain and when it’s time to stop. This guide covers key warning signs and tips for modifying your run to avoid injury.

News

10 Most Incredible Marathons You Won't Believe Exist (with Breathtaking Photos)

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Discover some of the most breathtaking and unique marathons around the world. Dive into extraordinary running adventures that promise stunning landscapes and unforgettable experiences!

Training

How to Start Running: 8-Week Walk to Run Plan (Free)

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Starting your running journey can be tough, but with the right guidance and a step-by-step plan, you can build up to running confidently!

Training

Why You Need an Off-Season and How to Do It Right

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Thinking about your next big race? Here’s why taking an off-season first could be the secret to achieving your best performance yet!