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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

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Training

The Best Tips to Run Faster and Safer Downhill

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Downhill running demands more than just bravery it takes skill, strength, and smart training. Learn how to conquer descents with expert tips that protect your body and boost your speed.

Training

Why Even Elite Runners Burn Out and What They Do About It

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Discover how to stay strong, motivated, and injury-free with smart cross-training and mental reset strategies.

Training

6 Strategies to Help You Run Faster Without Burning Out

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Running faster doesn’t mean training harder it means training smarter. Discover 6 expert-backed strategies that will boost your speed, prevent injury, and help you crush your next race.

News

Kenenisa Bekele Drops Out of 2025 London Marathon Due to Injuries

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Kenenisa Bekele is out of the 2025 London Marathon, but the race is still packed with elite talent and historic potential. From Kiplimo’s debut to epic women’s battles, here’s what to expect.

Health

Side Stitch While Running? Here's How to Stop It and Keep It from Coming Back

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Tired of getting sidelined by that annoying pain in your side? Discover what causes side stitches, how to fix them fast, and the best ways to stop them from coming back.

Nutrition

Baking Soda for Runners: Performance Hack or Overhyped Hype?

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Baking soda isn’t just for cookies it might boost your running performance. But is it worth the risk? Here's what every runner should know.

Training

Why Slowing Down on Recovery Runs Can Actually Make You Faster

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Think you need to go all-out every run to get faster? Think again. Discover why slow, recovery-paced runs might be your biggest performance boost.

News

Sharon Lokedi Breaks Women’s Course Record at Boston Marathon

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Sharon Lokedi shattered the women’s course record at the Boston Marathon with a blazing 2:17:22 finish, while John Korir powered to victory in the men’s race, following in his brother’s historic footsteps.

News

How to Watch Boston Marathon 2025

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Here's everything you need to know about how to watch, track athletes, and follow the action of the 2025 Boston Marathon.

Training

8 Honest Reasons Why Running a Marathon Might Not Be for You

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Thinking about training for a marathon? Before you commit, here are 8 real reasons you might want to rethink the 26.2-mile challenge.