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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

This Quirky Jogging Hack Could Help You Instantly Run Longer And Faster

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Want to boost your running performance with a simple, low-tech hack? A stretchy band between your shoes might be the secret to going farther and faster with less effort.

Health

'Runners Are More Intelligent, Smart And Cool Than The Average Person' Says Study

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Discover why runners aren't just fitter, they're also smarter, happier, and cooler! Dive into groundbreaking research revealing how running boosts your brainpower and mood.

Reviews

A Honest Runner's Review of Pulsio Compression Boots

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I tested the Pulsio Compression Boots to see if they live up to the hype. Spoiler alert: my legs have never felt better! Read on to discover if they're worth the investment for serious runners.

Reviews

Langsdom Review: Innovative Headphones Runners Should Know About

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Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

Training

The Complete Guide to Tempo Runs for Runners

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Master the art of tempo running with this comprehensive guide. Learn proper pacing, progression, and training techniques to improve your running performance and achieve your race day goals.

Health

Running With Allergies: A Complete Guide to Breathing Better

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Discover proven strategies for running with allergies, including breathing techniques, timing tips, and gear recommendations. Learn how to maintain your training while managing allergy symptoms effectively.

Nutrition

Smoothie Diets for Runners: A Complete Nutrition Guide

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Discover how smoothie diets can transform your running performance with expert nutrition tips, proper timing strategies, and real athlete testimonials. Learn the essential components for pre-run fuel and post-workout recovery.

News

10 Must-Watch Movies for Every Passionate Runner

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Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

News

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

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Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Reviews

PRO Compression Review: High-Performance Compression Socks for Runners

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Whether you're a runner, traveler, or working long shifts, PRO Compression’s premium socks and sleeves help boost circulation, reduce fatigue, and speed up recovery.