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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

Former Record-Breaker Kibiwott Kandie Under Suspension for Testing Violations

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Former half-marathon world-record runner Kibiwott Kandie provisionally suspended by AIU for alleged doping rule breaches, casting doubt on an illustrious career.

Training

How To Run a Sub-2 Hour Half Marathon in 12 Weeks

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Follow this comprehensive guide to achieve your first sub-2 hour half marathon finish, complete with a detailed, free 12-week training plan!

Health

How to Stay Motivated When You're Injured and You Can't Run

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Learn how to embrace recovery, explore alternative workouts, and maintain a positive, motivated mindset for a strong comeback.

News

Surprise at the Race: Meet Ludivine, the Dog Who Ran a Half Marathon

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Meet Ludivine, the spirited bloodhound who accidentally joined a marathon and sprinted her way to an impressive seventh-place finish.

Training

7 Unexpected Reasons That Keep Your Running From Improving

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Stuck in a running rut? Discover 7 unexpected factors from overtraining to workout variety that might be hindering your progress and learn how to kick-start your improvement today.

News

Virginia High School Runner Hit In Head With Baton During Race

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High school track event turns shocking when an athlete is struck with a baton mid-race, leading to serious injury and disqualification. Read the full story.

News

5 Easy Tricks to Eliminate Odors from Your Running Shoes

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Discover five straightforward methods to banish odor from your running shoes. Learn the science behind the smell and find easy solutions for keeping your gear fresh and hygienic.

Health

Running Energy Gels Calculator To Plan Your Next Running Event

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Discover our Running Energy Calculator, a powerful tool that helps runners determine the ideal number of energy gels needed to fuel their race.

Training

9 Must-Know Adjustments for Better Running Form

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Unlock the secrets to a more efficient, injury-resistant run. Discover 9 crucial signs and actionable tips to refine your running form and boost your performance.

Training

How to Gradually Extend Your Running Distance

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Discover expert strategies to boost your endurance, overcome mental hurdles, and transform every mile into a rewarding adventure.