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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

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Training

14 Reasons You're Running Slow and How to Boost Your Pace

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Find out which habits and conditions might be hindering your speed, and see how small changes can make a big difference.

News

Tiny but Mighty, A Chihuahua’s Quest for Marathon Records

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Meet Jellybean a spirited nine-pound Chihuahua whose marathon feats prove that heart and determination outshine size.

News

Marathon Alternatives If You Didn't Get Into London

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Don’t let a missed London ballot stop your marathon dreams. Explore world-class races and discover the perfect alternative to elevate your running journey.

Training

How To Safely Introduce Carbon Plated Shoes

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Learn essential tips for integrating these high-performance shoes into your training safely and effectively.

News

Harry Styles Delivers a Perfect Run at the Tokyo Marathon

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Discover how pop superstar Harry Styles turned heads by flawlessly pacing his run at the Tokyo Marathon, finishing strong among over 37,000 competitors.

Training

Half Marathon Success on a 3-Day Schedule: A Comprehensive 12-Week Plan

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Discover a revolutionary 12-week plan that lets you conquer a half marathon with just 3 dedicated runs a week—perfect for busy runners aiming for peak performance!

Health

10 Best Flexibility Exercises to Make You More Flexible

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From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

Training

3-Day a Week Marathon Training: How to Make It Work

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Think marathon training has to take over your life? Think again! With just three focused runs per week, you can build endurance, speed, and strength while maintaining balance in your schedule. Learn how to maximize every run and successfully prepare for your next marathon.

Training

20 Things You Need to Know About Your First Half Marathon

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With these 20 expert tips, you'll build endurance, avoid common mistakes, and cross the finish line with confidence. From training plans to race-day strategies, this guide will help you make your 13.1-mile journey a success!

Health

9 Ways Running Transforms Your Body (And Why You’ll Love It)

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Curious about how running changes your body? From shedding fat and toning muscles to improving sleep and boosting mental clarity, running transforms both your physique and overall health.