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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

Health

Study Reveals How VO2 Max Is a Better Health Indicator Than BMI

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A recent meta-analysis highlights that VO2 max, a measure of cardiorespiratory fitness, is a better predictor of health and longevity than body mass index (BMI).

News

Sharing Your Running Data on Social Media: The Pros, Cons, and Finding Balance

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Social media can inspire runners, foster a sense of community, and hold us accountable. However, it can also lead to unhealthy comparisons and mental burnout.

News

Star Athletes Announced for Boston Marathon 2025

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The Boston Marathon 2025 promises excitement with a star-studded lineup of elite athletes, including returning champions and top contenders.

News

10 European Ultra Running Events You Can't Miss in 2025

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Dreaming of a running adventure in 2025? From rugged mountain trails to historic routes, Europe offers some of the world's most breathtaking ultra-running events. Discover 10 extraordinary races that challenge your limits while showcasing stunning landscapes.

News

10 Best Running Holidays Across Europe in 2025

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Discover our top running holidays across Europe for 2025, featuring breathtaking trails, cultural experiences, and activities like yoga and hiking.

News

Runner Suspended for Giving His Marathon Bib to His 9-Year-Old Daughter

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A runner was suspended for three years after handing his race bib to his 9-year-old daughter, violating competition rules.

Training

4 Tips All Runners Can Learn from Eliud Kipchoge

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Today, we've got some incredible lessons to share with you from none other than the fastest marathon runner of all time, Eliud Kipchoge.

Health

How to Keep Your Toes Warm During Winter Runs

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A simple trick to save your feet during freezing winter runs that I wish I had known about sooner!

News

Half Marathon Through Ferrari's Factory: The Enzo Ferrari Memorial Race

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Experience the thrill of running through Maranello's historic Ferrari factory and Fiorano circuit in the inaugural "Enzo Ferrari Memorial" Half Marathon on March 29, 2026. This unique event combines the passion for running and iconic motorsports, offering an unforgettable experience for participants of all levels.

News

Rosa Mota Shatters F65 10K World Record with an Incredible 38:23

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Among the participants in the 10K SS Vallecana race was the legendary Rosa Mota, the Portuguese Olympic, World, and European marathon champion from the 1980s, who is now 66 years old (turning 67 in June).