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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

Training

Running in the Dark: 9 Tips to Keep You Safe

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I want to pass along my top 9 tips so you can keep your evening and early-morning runs safe and stress-free!

Reviews

Why I Ditched AirPods for These Bone Conduction Headphones

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Here’s a new review to help you level up your running game. Today, I'm talking about the H2O Audio TRI Multi-Sport Headphones.

Health

When Does Running Finally Get Easier?

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Starting your running journey can feel like an uphill battle. Almost every beginner faces that nagging question: “When will running feel less like a struggle?”

Training

The Jeff Galloway Run-walk Method Explained

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Created by Olympian Jeff Galloway in 1979, this method has been a game-changer for runners of all levels!

News

Olympic Triathlon Champion Alex Yee to Make Marathon Debut in London

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Olympic triathlon champion Alex Yee will make his marathon debut at the London Marathon on April 27, 2025. Known for his exceptional speed, Yee is dedicating the coming months to marathon-specific training.

Health

Heavy Legs When Running? Discover the 10 Causes and Effective Fixes!

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Experiencing heavy legs while running? Discover the top 10 reasons behind this common issue, like overtraining, poor nutrition, and sleep deprivation, and learn actionable strategies to feel lighter on your feet.

Training

Off-Season Training for Runners: 7 Key Tips

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Maximize your off-season with these 7 tips for runners! From rest and recovery to strength training and trying new activities, this guide will help you recharge and prepare for a successful next season.

News

12 Best Funny Race Day Signs Guaranteed to Make Runners Laugh

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Boost your race day spirits with these 12 hilarious and creative sign ideas! From clever wordplay to fun pop culture references, these signs are guaranteed to bring a smile and make the miles fly by. Perfect inspiration for cheering on your favorite runners!

News

Italian Runner Sets World Record for Fastest 100km Pushing a Pram

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Discover how Italian marathoner Lorenzo Lotti set a Guinness World Record by running 100 kilometers while pushing a stroller—with his 7-month-old son inside!

Training

8 Mistakes I’m Not Making for My Second Marathon

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Marathon training comes with its fair share of lessons some rewarding and others hard-earned. We spoke with a runner that, after completing a first marathon with highs and lows, he is now approaching his second attempt with a smarter strategy. Here’s how he is making this marathon experience better by addressing 8 key mistakes.