He is the founder of The Running Week, a runner, and a lifelong sports enthusiast dedicated to sharing practical advice, inspiring stories, and evidence-based training tips.
Marathon fields are up 14.6%, half marathons up 20.9%, and young runners are flooding back into races. The 2026 running boom is not a rebound. It is a re-founding.
Red Bull sent ultrarunner Tom Evans and double Olympic MTB champion Tom Pidcock up 7km of Yr Wyddfa. Once the trail turned steep, only one of them could stay on his feet.
Ontario doctor Danny Grossi spent 29 days in hospital fighting a blood clot that nearly cost him his leg. Less than a year later he was Canadian masters 1,500m champion, and he had built a training AI along the way.
Angie Spencer started as a nurse who barely made it through her first marathon. She finished one in every state, added ultras, PRed at 50, and coaches other runners now.
Canadian skyrunner Kalie McCrystal disappeared on the Matterhorn on September 1 during a recon run for a speed record attempt. The official search has been called off.
Nike is out of the S&P 100 after almost 18 years and a $224 billion market slide. Here is why runners should care about what happens next.
Risk-based pacing is the race day method elite coaches use to hit big goals without blowing up. Here is how to build the strategy in plain language.
Not every running coach is worth $200 a month. Here are the credentials, red flags, and questions that separate a great coach from an expensive Instagram feed.
Your tendons, arch, and big toe already work like carbon-plated springs. Here is the science of elastic recoil, and how to train it to run faster.
The Ultimate Championship offers 150,000 US dollars per gold and a 10 million dollar total pot, the largest prize in track and field. Here is what it means for the sport.
Complete guide to watching the World Athletics Ultimate Championship in Budapest, 11-13 September 2026. Session schedule, US, UK, and global streaming options.
Jakob Ingebrigtsen and Josh Kerr face off in the 1500m at the World Athletics Ultimate Championship in Budapest. Here is what the sport has been waiting for.
