15 unforgettable half marathons around the world that combine stunning scenery, cultural experiences, and the thrill of racing.
From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!
Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.
Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!
Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.
Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!
Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.
Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.
Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners
The 2025 TCS New York City Marathon is coming to screens worldwide on November 2. Find out how to watch live on TV, stream online, follow on the NYRR App, and catch all the race-day action from start to finish.
Running stresses your feet more than you think. Learn 6 effective foot stretches that improve flexibility, reduce tension, and support injury prevention for every runner.
Eliud Kipchoge launches Kotcha, a new app bringing his elite training philosophy to runners of all levels. Pre-register on the App Store to gain insights from the marathon legend and elevate your running routine.
Forget expensive gels. Learn how to fuel your long runs with simple, real foods that keep your energy steady and your stomach happy.
Discover how Tailwind Nutrition simplifies fueling for endurance athletes, providing all-in-one energy, electrolytes, and recovery support.
Running offers older women far more than fitness it boosts heart health, protects joints, reduces disease risk, and even helps them live longer. Learn why lacing up could be the best decision for your health.
A groundbreaking study reveals your liver refuels in just 6 hours, while your muscles take a full 24 hours to be race-ready again.
Race day can be stressful if you’re unprepared. These 10 half marathon tips will help you stay calm, confident, and ready to tackle 13.1 miles, while avoiding the most common mistakes runners make.
Discover the training adjustments, strength protocols, and recovery strategies that will help you defy age and set new personal records in your 40s and beyond.