The Running Week | Training Tips, Motivation & Gear for Runners

7 Expert-Backed Tricks to Stop Yourself From Starting Too Fast in a Race

6 Foot Stretches Every Runner Needs to Know

Avoid These 10 Half Marathon Mistakes and Run Your Best Race

Age is Just a Number: How to Train Smarter and Run Faster in Your 40s, 50s, and 60s

Reviews

Best Headlamp for Runners: Top Picks for Night Running on Amazon

How to Properly Fuel Your Training and Racing with Tailwind Nutrition

Runners Can't Stop Running To These Liquid Electrolytes

Best Foam Rollers for Runners on Amazon

Health

The Mineral Every Runner Can’t Afford to Ignore

How Running Can Help Older Women Live Longer and Healthier Lives

New Science Shows Your Liver Recovers in 6 Hours, But Muscles Need a Full Day

Is Running Good For You? Here's What Science Says

Latest

15 Bucket List Marathons Every Runner Should Do in 2026

Discover 15 of the world’s most epic marathons scheduled for 2026 flat, fast, scenic, and packed with camaraderie. Set your sights on these bucket-list races and plan your next adventure!

Eliud Kipchoge’s Next Chapter Will Take Him Across Every Continent‍

Eliud Kipchoge is setting out to run seven marathons across seven continents to raise global awareness for education and sustainability through his new project, Eliud’s Running World.

7 Expert-Backed Tricks to Stop Yourself From Starting Too Fast in a Race

Avoid the rookie mistake of starting too fast and crashing later. Discover 7 expert-approved pacing strategies that will help you finish your next race strong.

You Won’t Believe What This Runner’s Feet Look Like After 100 Miles

Katie Pollard’s feet after a 100-mile ultramarathon are going viral. Swollen, blistered, and shocking, her post-race footage shows the brutal toll of extreme trail running and has fans both horrified and fascinated.

The Mineral Every Runner Can’t Afford to Ignore

Potassium is the unsung hero for runners, supporting muscles, heart function, and recovery. Learn how this essential mineral can help you run stronger and recover faster.

Best Headlamp for Runners: Top Picks for Night Running on Amazon

Running in the dark doesn’t have to be risky the right headlamp keeps you safe, visible, and confident. Discover the best running headlamps and find your perfect match.

How to Watch the 2025 TCS New York City Marathon

The 2025 TCS New York City Marathon is coming to screens worldwide on November 2. Find out how to watch live on TV, stream online, follow on the NYRR App, and catch all the race-day action from start to finish.

15 Epic Half Marathons You Must Run in 2026

15 unforgettable half marathons around the world that combine stunning scenery, cultural experiences, and the thrill of racing.

6 Foot Stretches Every Runner Needs to Know

Running stresses your feet more than you think. Learn 6 effective foot stretches that improve flexibility, reduce tension, and support injury prevention for every runner.