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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

A Former Rugby Pro Is Running 100 Ultramarathons in 100 Days. He Is About to Reach Bournemouth

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From Porter to Everest Legend : The 16-Year Journey That Ended on Broad Peak

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The World's Craziest Race Has No Rules, No Insurance, and No End in Sight

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Mitch Kahn: The 71-Year-Old Trainer Who Reversed Prediabetes at 55

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

Training

A New Study Says the Miles Are Not What Keep Runners Alive Longest

Training

World Record Holder Ja’Kobe Tharp ’s Race Day Ritual Starts at the McDonald’s Drive-Thru

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

Health

Sociologists Have a New Name for What Running Does to People in Addiction Recovery

Health

Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

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Runner Horoscopes: What Your Star Sign Says About Your Stride

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Ever wondered how your star sign affects your running style? From overachieving Capricorns to emotional Pisces, we broke it all down in the funniest runner horoscope you’ll read this year.

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Tynemouth Man Running 128 Marathons In 128 Days In Memory Of Brother

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A young man from North Tyneside is running 128 marathons in 128 days covering the symbolic distance from Newcastle to New York in honor of his late brother. His journey is raising funds and awareness for mental health and suicide prevention.

Training

How to Recognize and Treat the BONK

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Ever felt like your body just shut down mid-run? That’s bonking and it’s more common than you think. Learn what causes it, how to prevent it, and what to do if it hits you on the trail.

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The Best Running Tips We've Ever Heard

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Some running tips are too good not to share. These smart, simple strategies can make every run more effective from getting out the door to recovering stronger. Whether you’re new or experienced, you’ll find something that sticks.

Health

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

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Alcohol can affect everything from hydration to recovery but do runners really need to give it up? Learn how drinking impacts your performance and how to make smarter choices without giving up your favorite post-run rituals.

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The Easiest Way to Prevent Shoelaces From Coming Undone

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Loose shoelaces can ruin a great run. Learn how the runner’s knot provides a secure, snug fit that helps you stay focused and comfortable mile after mile. A must-know technique for beginners and seasoned runners alike.

Health

The Truth About Resting Heart Rate and Cardiovascular Health

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Your resting heart rate can tell you more than you think. Learn how to measure it, what affects it, and why it’s one of the easiest ways to track your cardiovascular health and fitness progress.

Training

4 Essential Steps to Get Race-Ready for Your Next Marathon

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Discover the four essential phases of marathon prep from base building to tapering plus expert tips on how treadmill workouts can help you train smarter and perform your best on race day.

Health

2 Common Reasons Runners Struggle to Lose Weight

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Many run to lose weight but common mistakes could be holding you back. Discover how to adjust your running strategy for real fat-loss results.

Training

8 Ways to Increase Running Speed Without Getting Tired

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Want to boost your pace without wearing yourself out? These 8 research-backed strategies help runners of all levels improve speed, build endurance, and train smarter not harder.