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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

News

At 67, She Became the First Woman Ever Over 65 to Break 3 Hours in a Marathon

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

You Won’t Believe What This Runner’s Feet Look Like After 100 Miles

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Katie Pollard’s feet after a 100-mile ultramarathon are going viral. Swollen, blistered, and shocking, her post-race footage shows the brutal toll of extreme trail running and has fans both horrified and fascinated.

Health

The Mineral Every Runner Can’t Afford to Ignore

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Potassium is the unsung hero for runners, supporting muscles, heart function, and recovery. Learn how this essential mineral can help you run stronger and recover faster.

Reviews

Best Headlamp for Runners: Top Picks for Night Running on Amazon

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Running in the dark doesn’t have to be risky the right headlamp keeps you safe, visible, and confident. Discover the best running headlamps and find your perfect match.

News

How to Watch the 2025 TCS New York City Marathon

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The 2025 TCS New York City Marathon is coming to screens worldwide on November 2. Find out how to watch live on TV, stream online, follow on the NYRR App, and catch all the race-day action from start to finish.

News

15 Epic Half Marathons You Must Run in 2026

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15 unforgettable half marathons around the world that combine stunning scenery, cultural experiences, and the thrill of racing.

Training

6 Foot Stretches Every Runner Needs to Know

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Running stresses your feet more than you think. Learn 6 effective foot stretches that improve flexibility, reduce tension, and support injury prevention for every runner.

News

Kipchoge Launches Training App Bringing His Secrets to All Runners

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Eliud Kipchoge launches Kotcha, a new app bringing his elite training philosophy to runners of all levels. Pre-register on the App Store to gain insights from the marathon legend and elevate your running routine.

Nutrition

How to Fuel Your Long Runs with Real Food

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Forget expensive gels. Learn how to fuel your long runs with simple, real foods that keep your energy steady and your stomach happy.

Reviews

How to Properly Fuel Your Training and Racing with Tailwind Nutrition

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Discover how Tailwind Nutrition simplifies fueling for endurance athletes, providing all-in-one energy, electrolytes, and recovery support.

Health

How Running Can Help Older Women Live Longer and Healthier Lives

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Running offers older women far more than fitness it boosts heart health, protects joints, reduces disease risk, and even helps them live longer. Learn why lacing up could be the best decision for your health.