The Running Week | Training Tips, Motivation & Gear for Runners

How to Run Your First Half Marathon After Completing a 10K: A Complete Guide

You Won't Believe How Emil Zátopek Trained to Become the Greatest Runner

How to Build a Running Base (Weekly Schedules Includes)

30 Running Tips That Will Instantly Make You a Better Runner

Reviews

Echoes by Michael Beisty Ebook Review

Nike Vaporfly 4 vs Nike Vaporfly 3: What’s Changed and What’s Better

Nunorm Shoes: Where Barefoot Meets Bold Design

T8 Commando Running Underwear Full Review

Health

Nasal Strips for Runners: Gimmick or Game-Changer?

Essential Vitamins for Runners: A Complete Guide

How To Conquer the Fear of Being the Last Runner

5 Reasons to Start Running with a Heart Rate Monitor

Latest

Kilian Jornet Wants You to Help Him at the Western States 100

Kilian Jornet is coming back to Western States 100 and he’s looking for a pacer. Here’s how you can apply to run alongside one of the greatest ultrarunners of all time.

Sir Rod Stewart Is Chasing a 100m World Record at 80

At 80, Sir Rod Stewart is taking on an unexpected challenge: breaking the 100m world record for his age group. Discover his intense training, underwater workouts, and the surprising reason behind it all.

The Remarkable Difference Between Marathon Shoes in 1920 vs 2025

Discover the dramatic transformation of marathon shoes from basic leather footwear in 1920 to high-tech performance gear in 2025. Learn how technology and innovation have revolutionized running shoes over 100 years.

Nutrition

Is Coke Better Than Your Sports Drink? Here’s What Experts Say

Coca-Cola isn’t just a post-run treat many elite athletes swear by it mid-race. But is it actually smart fuel or just fizzy folklore? Discover the surprising truth behind Coke’s role in endurance running.

These 10 Reasons Prove Runners Are the Worst Travel Companions

Think a vacation with a runner sounds relaxing? Think again. Here are 10 reasons why traveling with one will test your patience and still make you laugh.

Echoes by Michael Beisty Ebook Review

This one hits home. Michael Beisty’s Echoes is more than a runner’s memoir. It’s a funny, wise, and refreshingly honest reflection on aging, training, and why we keep putting one foot in front of the other.

The Surprising History of the Treadmill: A Machine Meant for Misery

Today’s top fitness machine has a twisted past originally built to punish prisoners. Discover how the treadmill went from penal device to modern workout essential.

Enhanced Games: Las Vegas Set to Host Controversial Sport Event Where Athletes Can Use Doping

A radical new sports festival is coming to Las Vegas, where athletes can legally use performance-enhancing drugs. With big prize money, world-class competitors, and a science-first approach, the Enhanced Games are redefining the future of sport.

Nasal Strips for Runners: Gimmick or Game-Changer?