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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

A Former Rugby Pro Is Running 100 Ultramarathons in 100 Days. He Is About to Reach Bournemouth

News

From Porter to Everest Legend : The 16-Year Journey That Ended on Broad Peak

News

The World's Craziest Race Has No Rules, No Insurance, and No End in Sight

News

Mitch Kahn: The 71-Year-Old Trainer Who Reversed Prediabetes at 55

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

Training

A New Study Says the Miles Are Not What Keep Runners Alive Longest

Training

World Record Holder Ja’Kobe Tharp ’s Race Day Ritual Starts at the McDonald’s Drive-Thru

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

Health

Sociologists Have a New Name for What Running Does to People in Addiction Recovery

Health

Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

Latest

News

Man Accidentally Sets Marathon National Record While Chasing His Dog in Crocs and Pajamas

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He wore Crocs, chased his dog, and accidentally broke the marathon world record. You won’t believe what happened at the finish line.

Training

How Hybrid Training Can Make You a Faster Runner in Just 3 Days a Week

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Run faster. Lift stronger. Feel better all in just 3 days a week. Discover why hybrid training is the game-changing approach your body’s been waiting for.

Health

Lactic Acid Isn’t to Blame for Muscle Soreness, Here’s What Really Is

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Still blaming lactic acid for your sore muscles? Science says otherwise. Discover what really causes post-workout pain and how to prevent it.

News

This Quirky Jogging Hack Could Help You Instantly Run Longer And Faster

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Want to boost your running performance with a simple, low-tech hack? A stretchy band between your shoes might be the secret to going farther and faster with less effort.

Health

'Runners Are More Intelligent, Smart And Cool Than The Average Person' Says Study

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Discover why runners aren't just fitter, they're also smarter, happier, and cooler! Dive into groundbreaking research revealing how running boosts your brainpower and mood.

Reviews

A Honest Runner's Review of Pulsio Compression Boots

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I tested the Pulsio Compression Boots to see if they live up to the hype. Spoiler alert: my legs have never felt better! Read on to discover if they're worth the investment for serious runners.

Reviews

Langsdom Review: Innovative Headphones Runners Should Know About

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Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

Training

The Complete Guide to Tempo Runs for Runners

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Master the art of tempo running with this comprehensive guide. Learn proper pacing, progression, and training techniques to improve your running performance and achieve your race day goals.

Health

Running With Allergies: A Complete Guide to Breathing Better

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Discover proven strategies for running with allergies, including breathing techniques, timing tips, and gear recommendations. Learn how to maintain your training while managing allergy symptoms effectively.

Nutrition

Smoothie Diets for Runners: A Complete Nutrition Guide

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Discover how smoothie diets can transform your running performance with expert nutrition tips, proper timing strategies, and real athlete testimonials. Learn the essential components for pre-run fuel and post-workout recovery.