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Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

Yomif Kejelcha ran 56:51 at the 2026 Buenos Aires Half Marathon to break Jacob Kiplimo's 57:20 world record. How the record finally fell in South America.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

Rachel Apa, 24, Dies After Collapsing in Central Park Two Miles From 2026 NYC Marathon Finish

News

A Retired Giro d'Italia Winner Just Ran the NYC Marathon in 2:27:12 and Nobody Was Looking

News

Jennifer Connelly Is 55, an Oscar Winner, and She Just Ran the NYC Marathon Again

News

The Weather Was Nearly Perfect in New York. So Why Did Nobody Break the Course Record?

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

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Why Elite Runners Taper Differently for New York Than for Berlin or Chicago

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A Mile-By-Mile Mental Script for the 2026 New York City Marathon

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Why Walking Breaks Are Making Marathoners Faster, Not Slower

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The Secret Weapon of Sub-3 Marathoners: 10 Minutes of Strides Twice a Week

Reviews

DeerRun X20 foldable incline treadmill in use in a living room
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DeerRun X20 Review: A Folding 15% Incline Treadmill Built for Small Spaces

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Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Health

Health

The Post-Marathon Crash Nobody Warns You About

Health

RED-S: The Female Runner Health Crisis Nobody Puts a Name On

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The Number on Your Running Watch That Tells You to Stop Training. Most Runners Are Ignoring It

Health

Harvard Just Found the Best Longevity Predictor Is Not How Much You Exercise. It Is How Many Different Ways You Move.

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Training

6 Tricks to Easily Improve Your Running Stamina

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Break through the running plateau with six small, sustainable tweaks: steady consistency, sharper mental focus, bite-size speed work, smarter warm-ups, supportive cross-training, and better fueling so stamina builds quietly but fast.

Training

14 Things Only Runners Truly Understand

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Running isn’t just exercise it’s rituals, food math, GPS ceremonies, secret dawn wins, and calendar-wide race obsession. A look at the small, strange satisfactions only runners truly understand.

Health

15 Best Supplements for Runners (What Actually Helps Performance and Recovery)

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Supplements can help runners chase small gains, but most don’t need many. This guide cuts through the hype with evidence-backed picks for pre-run energy, long-run fueling, and faster recovery without replacing the fundamentals.

Training

What Runners Should Never Apologise For

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Stop apologizing for taking up space as a runner. Gear, pace, results, tight hips, another race (or none), the time you spend, group runs, and your goals don’t need disclaimers nothing is broken. Run your way, own it, and let sorry mean something again.

Training

Bad Running Habits: 10 Things That Quietly Hold You Back

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Stop sabotaging your runs with quiet habits that feel harmless: wrong shoes, ignoring pain, skipping warm-ups, under-fueling and under-hydrating, comparing yourself, repeating the same run, and demanding a personal best every time.

Training

Average Mile Run Time by Age & Sex (and How to Run Faster)

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Your mile time is your speed fingerprint: a simple benchmark that reveals your current fitness and unlocks faster 5Ks, steadier 10Ks, and easier long runs with consistent training and smart, targeted speed work.

Training

15 Running Lessons I Wish I Had Learned Earlier

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Running teaches you the hard-earned truths most beginners miss: strength and rest matter as much as miles, fuel and easy runs unlock progress, and mindset, safety, and community keep you consistent for the long haul.

Training

10 Tips to Make Time to Run

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Consistency beats motivation: how to build a running habit that survives busy weeks, low energy, and imperfect routines by making runs part of your system, reducing friction, and keeping goals small enough to repeat.

Training

What Happens When You Run 5 Miles Every Day

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Running 5 miles every day sounds simple, but over a couple of months it reshapes your body and habits fast: early fatigue gives way to efficiency, hunger rises, weight loss may be slow, aches can signal overuse, gains plateau, and mental clarity grows.

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

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I tested the PRUNGO FluxGo, a wearable red light therapy module that targets sore muscles and joints. After a few weeks, I noticed less soreness, faster recovery, and improved mobility.