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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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At 67, She Became the First Woman Ever Over 65 to Break 3 Hours in a Marathon

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

Why Running Clubs Might Be the Best Dating Hack You’ve Never Tried

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Looking for love? You might find it on the run. Discover why joining a running club can build real connections, boost confidence, and lead to relationships stronger than anything a dating app can offer.

Training

How to Turn a Race DNF into Your Biggest Motivation Yet

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A Did Not Finish can feel crushing but it doesn’t have to define your running story. Here’s how to process the disappointment, learn from it, and plan your ultimate comeback.

Health

Soft Ground vs Hard Ground: The Science Runners Need to Know

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Your running surface can shape your performance, recovery, and injury risk. Here’s how to train smarter on concrete, trails, sand, and more so race day doesn’t catch you off guard.

News

Inside the Record-Breaking Marathon Taking Place in Total Darkness

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A Guinness World Record attempt is set for October as 60 runners tackle the world’s deepest marathon, 4,300 feet underground in a Swedish zinc mine, all to raise $1 million for charity. Would you dare take on the challenge?

Training

How Many Miles Should You Run Each Week? Find Your Personal Sweet Spot

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Struggling to find the right weekly mileage? Discover how running less can help you improve speed, endurance, and avoid injury all while enjoying your runs more.

News

Nikki Hiltz Clinches Third Consecutive U.S. Outdoor Title, Eyes Tokyo Podium

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Nikki Hiltz just claimed their third consecutive U.S. outdoor title in the 1500m. From Olympic heartbreak to national dominance, here’s how this trailblazing runner is rewriting history and what’s next in Tokyo.

News

Joan MacDonald Lost 68 Pounds, Beat Arthritis, Ditched Meds, and Inspired 1.9 Million People: Her 5 Daily Habits for Lasting Change

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At 78, Joan MacDonald turned her life around losing 68 pounds, ditching meds, and gaining strength (and followers). Her 5 daily habits can help anyone transform.

News

Can Berlin Deliver Another World Record? With This Lineup, Maybe

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Sabastian Sawe, the fastest rising star in marathon running, is headed to Berlin. With a loaded field of elite runners, the 2025 Berlin Marathon promises a showdown you won’t want to miss.

News

Utah’s Prison Half-Marathon Gives Inmates Purpose and Visibility

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A half-marathon inside Utah’s state prison is giving inmates purpose, connection, and a powerful path to transformation. Here's the inspiring story behind it.

News

Meet the 93-Year-Old Marathoner Redefining What Aging Looks Like

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At 93, Mathea Allansmith is rewriting the rules of aging one mile at a time. Discover how this record-breaking marathoner stays fit, focused, and full of life.