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Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

Yomif Kejelcha ran 56:51 at the 2026 Buenos Aires Half Marathon to break Jacob Kiplimo's 57:20 world record. How the record finally fell in South America.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At Cocodona 250, She Beat Every Man In The Field. Now She Races Courtney Dauwalter At UTMB.

News

UTMB Is Making Runners Use Red Headlamps Through One Section This Year. Wildlife Is The Reason

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Four Of Trail Running’s Biggest Names Are Missing From UTMB 2026. Here Is Why.

News

Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Scientists Found the 3-Minute Workout That May Beat 90 Minutes of Steady Cardio

Training

Kenyan Running Method: Why Kenya’s Training Secrets Still Rule the Running World

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

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A New Study Says the Miles Are Not What Keep Runners Alive Longest

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

Health

Sociologists Have a New Name for What Running Does to People in Addiction Recovery

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Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

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Training

How to Build a Running Habit That Fits a Busy Schedule

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Build a running habit that survives real life: small, repeatable runs (even 10 minutes) beat motivation every time.

Training

Coaches Say Runners Need 4 Different Types of Long Runs for Better Training

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Stop repeating the same long run every week. Coaches recommend rotating four long-run styles distance-focused, pace-based, social, and journey runs to build endurance, mimic race demands, and reduce burnout risk.

Training

How to Improve Your Running Pace Without Burning Out or Obsessing Over Speed

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Run for time, keep most runs at an easy effort you can talk through (about RPE 4–5), and use run-walk intervals to build endurance without burnout.

Training

Why the 5K Is Harder Than Most Runners Admit

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The 5K isn’t the easy race people think it is. When you race it hard, there’s no time to settle in, no real breaks, and zero room for error from the gun to the finish.

News

Harry Styles Breaks Three Hours at Berlin Marathon, Finishes Among Top 5% of 48,000 Runners

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Harry Styles stunned marathon fans in Berlin 2025, running 2:59:13 under an alias and finishing 2,245th out of 48,000+

Training

How to Build Endurance and Stamina Safely When Training in Warm Weather

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Learn the real difference between endurance and stamina, then use smart pacing, cooler run times, hydration, and mental strategies to keep building fitness safely all season.

Training

7 Types of Running Workouts Every Runner Should Know

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Discover seven essential running workouts long slow distance, tempo, intervals, hill repeats, fartlek, recovery, and progression runs that build endurance, speed, strength, and resilience while helping you avoid plateaus and injuries.

Health

The 99-Year-Old Who Still Works Out and What Her Routine Can Teach Us

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Meet the 99-year-old woman quietly rewriting what aging “should” look like by sticking to simple strength training, daily walking, and mobility work that keeps her strong, steady, and fiercely independent.

Training

The Worst Things You Can Do During a Long Run

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Long runs can be the most rewarding part of training, but a few common mistakes can turn them into a slog. Learn how to pace yourself, fuel and hydrate consistently, avoid untested gear, time workouts and meals wisely, dress for changing weather, and resist adding extra mileage.

Health

6 Effects of Aging That Running Can Help Counteract

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Regular running after 40 can help you stay strong and sharp by supporting heart health, slowing bone and muscle loss, improving digestion, protecting cognitive function, managing weight, and boosting confidence as your body changes with age.