Lighter, sharper, and more responsive: the Nike Vaporfly 4 might just be the best version yet. We break down every upgrade and help you decide if it’s time to switch.
From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!
Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.
Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!
Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.
Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!
Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.
Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.
Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners
A groundbreaking study shows that aerobic fitness is a stronger predictor of longevity than weight. Even brisk walking can dramatically cut your risk of early death, no matter your BMI.
Strength training is crucial for runners, but should you be lifting heavy or sticking with lighter weights? Here’s what science says about the best approach for performance and injury prevention.
Charlie Maher, the first Indigenous Australian to complete all six World Marathon Majors, is set to chase his 7th in Sydney. His story is one of resilience, leadership, and inspiration for every runner.
Marathon training is only half the battle recovery is the other. Learn 11 essential tips to bounce back faster, stay injury-free, and show up strong on race day.
Discover Tripulse, the Swedish activewear brand blending performance, comfort, and sustainability. From naturally antibacterial fabrics to athlete-tested designs, this is gear you’ll want to wear on every run – and long after.
Running on tired legs isn’t always a bad thing. Here’s how to use it strategically to boost endurance, improve fitness, and prepare for race-day challenges without pushing into injury territory.
Looking for love? You might find it on the run. Discover why joining a running club can build real connections, boost confidence, and lead to relationships stronger than anything a dating app can offer.
A Did Not Finish can feel crushing but it doesn’t have to define your running story. Here’s how to process the disappointment, learn from it, and plan your ultimate comeback.
Your running surface can shape your performance, recovery, and injury risk. Here’s how to train smarter on concrete, trails, sand, and more so race day doesn’t catch you off guard.
A Guinness World Record attempt is set for October as 60 runners tackle the world’s deepest marathon, 4,300 feet underground in a Swedish zinc mine, all to raise $1 million for charity. Would you dare take on the challenge?
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