The Running Week | Training Tips, Motivation & Gear for Runners

The Most Common Mistakes Runners Make When Choosing Gear

The Marathon Training Hack For Long Runs Could Save You From Injury

30 CrossFit Running Workouts That Will Push Your Limits

Fall Marathon Coming Up? Here Are The Best Plans for Every Type of Runner

Reviews

Stop Guessing: How the Body Pod Gives You Real Results

Reviews

Tripulse Activewear Review, Sustainable, Stylish, and Built for Movement

Reviews

7 Best Scales for Runners: Track Hydration, Weight and Performance Metrics

Reviews

The Electrolyte Formula Built for Runners: BodyBio E-Lyte Review

Health

9 Essential Morning Mobility Moves to Jumpstart Your Body Before Breakfast

What Happens When You Drink Honey Water Before a Workout

The Surprising Hidden Heart in Your Calves That Fights Gravity and Why Sedentary Time Stops It

New Study Reveals Why Fitness Outranks Weight for a Longer Life

Latest

How Many Miles Should You Run Each Week? Find Your Personal Sweet Spot

Struggling to find the right weekly mileage? Discover how running less can help you improve speed, endurance, and avoid injury all while enjoying your runs more.

Nikki Hiltz Clinches Third Consecutive U.S. Outdoor Title, Eyes Tokyo Podium

Nikki Hiltz just claimed their third consecutive U.S. outdoor title in the 1500m. From Olympic heartbreak to national dominance, here’s how this trailblazing runner is rewriting history and what’s next in Tokyo.

Joan MacDonald Lost 68 Pounds, Beat Arthritis, Ditched Meds, and Inspired 1.9 Million People: Her 5 Daily Habits for Lasting Change

At 78, Joan MacDonald turned her life around losing 68 pounds, ditching meds, and gaining strength (and followers). Her 5 daily habits can help anyone transform.

Can Berlin Deliver Another World Record? With This Lineup, Maybe

Sabastian Sawe, the fastest rising star in marathon running, is headed to Berlin. With a loaded field of elite runners, the 2025 Berlin Marathon promises a showdown you won’t want to miss.

Utah’s Prison Half-Marathon Gives Inmates Purpose and Visibility

A half-marathon inside Utah’s state prison is giving inmates purpose, connection, and a powerful path to transformation. Here's the inspiring story behind it.

Meet the 93-Year-Old Marathoner Redefining What Aging Looks Like

At 93, Mathea Allansmith is rewriting the rules of aging one mile at a time. Discover how this record-breaking marathoner stays fit, focused, and full of life.

When Determination Defies Illness: David Walker Shows Triathlon Has No Age Limit

At 75 and living with Parkinson’s, David Walker just finished a full triathlon, proving age and illness shouldn't stop you from achieving greatness. His story will inspire you.

What a Marathon Really Does to Your Brain, According to New Research

New research shows marathon running causes a temporary drop in brain myelin but experts say this process may actually sharpen your brain long-term. Here's why that's good news for runners.

Sally McRae Threw Up for 8 Hours, Hallucinated, and Still Took 3rd Place in a 200-Mile Ultra (Here’s How She Did It)

Vomiting, hallucinations, and total exhaustion couldn’t stop Sally McRae from finishing third in one of the toughest 200-mile ultras. Here’s how she pulled off the comeback of a lifetime.