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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

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A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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At 67, She Became the First Woman Ever Over 65 to Break 3 Hours in a Marathon

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

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Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

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Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

The 15 Best Marathons for First Timers

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Discover the top 15 beginner-friendly marathons perfect for first-timers, featuring flat courses, excellent support systems, and inspiring atmospheres. Learn why choosing the right first marathon matters and how to make your debut 26.2 a success.

News

73-Year-Old Powerlifter Redefines What’s Possible at Any Age

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At 73, Mary Duffy is deadlifting 2.4 times her body weight and smashing records left and right. Her journey proves it's never too late to get strong.

News

Usain Bolt Honored as Guinness World Records Icon

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Usain Bolt has just been named a Guinness World Records icon, learn why his unmatched records and Olympic legacy continue to inspire athletes around the world.

News

Olympic Medalists Are Rocking This $200 Cooling Headband... But Does It Really Work?

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Olympians are swearing by a $200 cooling headband but does it actually help you run faster? We break down the science, the hype, and whether it's worth the splurge.

News

The Woman Behind the Race: How Nina Kuscsik Revolutionized Marathoning

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Nina Kuscsik wasn't just a marathon winner she was a revolutionary. Discover the story of how one woman redefined what women could do in distance running.

Training

Best Running Apps for Beginners (2025)

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Discover the best running apps for beginners. Compare features, pricing, and user experience to find the perfect app for starting your running journey. From Nike Run Club to Trail Run Project, find your ideal running companion.

Training

How to Combine Running and Strength Training Without Burning Out

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Want to get stronger, faster, and stay injury-free without overhauling your training plan? Here’s how runners can fit strength training into their weekly routine without burning out.

Health

Tight Calves or Calf Pain While Running? Here’s What Could Be Going On

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Tight calves or sore legs after running? Discover the six most common causes of calf pain from shoe changes to nerve issues and how to fix them before they stop your training.

News

Jakob Ingebrigtsen Just Launched a Running Team and It’s Open to Everyone

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Olympic champ Jakob Ingebrigtsen just launched Spring Run Club with his brothers and top Norwegian athletes, a new project aiming to unite runners worldwide through shared knowledge, community, and support.

Training

Yasso 800s Explained: A Simple Trick to Predict Your Race Time

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Discover how to run Yasso 800s one of the most effective and simple speed workouts that can predict your marathon time and boost your endurance.