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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

News

At 67, She Became the First Woman Ever Over 65 to Break 3 Hours in a Marathon

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

Enhanced Games: Las Vegas Set to Host Controversial Sport Event Where Athletes Can Use Doping

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A radical new sports festival is coming to Las Vegas, where athletes can legally use performance-enhancing drugs. With big prize money, world-class competitors, and a science-first approach, the Enhanced Games are redefining the future of sport.

Health

Nasal Strips for Runners: Gimmick or Game-Changer?

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Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

Health

Essential Vitamins for Runners: A Complete Guide

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Discover the crucial vitamins runners need for peak performance and recovery. Learn about vitamin D, B-complex, C, E, and other essential nutrients that can enhance your running potential and prevent deficiencies.

Health

How To Conquer the Fear of Being the Last Runner

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Worried about being the slowest in your next race? This guide offers practical mindset shifts and goal-setting strategies to help you run with confidence no matter your pace.

News

Abebe Bikila: The Barefoot Champion Who Changed Running Forever

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From shepherd’s son to Olympic legend, Abebe Bikila’s barefoot marathon victory in Rome changed the course of running history forever.

Training

How to Run Your First Half Marathon After Completing a 10K: A Complete Guide

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Learn how to successfully transition from 10K to half marathon with this comprehensive guide covering training plans, nutrition, gear, and race-day preparation for runners ready to tackle 13.1 miles.

News

9 Half Marathons So Unique You'll Want to Book a Plane Ticket Tonight

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From running along the Great Wall to racing robots in Beijing, these aren’t your average half marathons. Discover 9 epic races happening before the end of 2025.

Health

5 Reasons to Start Running with a Heart Rate Monitor

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Running with a heart rate monitor isn’t just for pros it’s one of the smartest ways to train smarter, avoid burnout, and unlock your full potential. Here's how.

News

Mike Fremont: A 90-Year-Old Who Redefined What’s Possible with a 6:35:47 Marathon

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At age 90, Mike Fremont didn’t just finish a marathon he crushed a world record and proved that it’s never too late to start running and make history.

Health

Incline Walking Burns 70% More Fat Than Running on Flat Ground (Here’s the Science Behind It)

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A groundbreaking study just proved how incline walking burns more fat than flat running here’s what you need to know to maximize the benefits.