Learn The Kenyan Training Method →

Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

Yomif Kejelcha ran 56:51 at the 2026 Buenos Aires Half Marathon to break Jacob Kiplimo's 57:20 world record. How the record finally fell in South America.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

A New Zealand Lawyer Just Ran an Ultramarathon Every Day for 1,000 Days, and the Numbers Behind It Are Absurd

News

Natalie Villalobos Finished the 70.3 World Championship at 21 Weeks Pregnant With an Ultrasound in Her Hand

News

Zion Just Became the First US National Park to Own an All-Terrain Wheelchair, and Every Other Park Is Now Behind

News

Contact Lost With British Adventurer Ash Dykes During Congo Basin Expedition

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Why Weak Glutes Can Put Extra Pressure on Your Lower Back During Workouts

Training

9 Rookie Mistakes That Ruin First Marathons (And How to Avoid Them)

Training

How to Quit or Cut Back Drinking and Commit to Running: 9 Practical Tips That Work

Training

The Cadence Rule That Keeps Running Form Together on Long Slow Runs

Reviews

DeerRun X20 foldable incline treadmill in use in a living room
Reviews

DeerRun X20 Review: A Folding 15% Incline Treadmill Built for Small Spaces

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Health

Health

The Post-Marathon Crash Nobody Warns You About

Health

RED-S: The Female Runner Health Crisis Nobody Puts a Name On

Health

The Number on Your Running Watch That Tells You to Stop Training. Most Runners Are Ignoring It

Health

Harvard Just Found the Best Longevity Predictor Is Not How Much You Exercise. It Is How Many Different Ways You Move.

Latest

News

Track Legends: Breaking Down Every World Record

0 Comments

For those who love track and field, this video is a must-watch. It celebrates the extraordinary capabilities of human athletes and...

News

When Hagos Gebrhiwet runs the second fastest 5000m time in HISTORY

0 Comments

On a recent Thursday evening at the Bislett Games in Oslo, Hagos Gebrhiwet delivered such a moment, running an astounding 12:36.72 to win the 5000m race and secure the second-fastest time in history...

Reviews

Coros Pace 3: Best Running Smartwatch of 2025?

0 Comments

The Coros Pace 3 is a standout in the GPS sport watch category, delivering a blend of advanced technology, robust features, and lightweight design.

Nutrition

Most Common Hydration Errors Made By Runners

0 Comments

Let's speak about something that's super crucial for all of us, whether you're a seasoned pro or just starting out on your running journey – staying well-hydrated.

Health

How to Prevent A Heat Stroke When Running in the Summer

0 Comments

Here are the measures you need to protect yourself from heatstroke when running in the summer.

Training

Why You Should Improve Your Running Cadence

0 Comments

By increasing your Cadence to the 170-190 range, your feet will land more underneath your center of mass, using a tripod landing, which helps your body absorb the impact more effectively.

Training

Tips To Stay Relaxed While Running

0 Comments

Looking to improve your running speed and become a faster running? Then staying relaxed while running is key!

Training

The Best Warm-Up Routine to Do Before a Run

0 Comments

Whether you're hitting the trails or the roads, this warm-up routine will ensure you're primed and ready to make the most of your run.

Health

5 Ice Bath Benefits For Runners

0 Comments

Post-exercise ice baths, or cold water immersion, is a popular recovery and injury-prevention modality in athletic training and sports rehab.

Health

How To Treat And Prevent Foot Blisters

0 Comments

Most cases of running blisters aren’t medical emergencies, but shouldn’t be ignored — especially when they’re too painful. Find out how to treat them!