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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At 34, Max Jolliffe Just Ran Badwater 135 Faster Than Anyone in History

News

Trail Super Shoes Are Rewriting Who Wins Ultras, and It Is Not Who You Think

News

Ultrarunner Pablo Espinosa Was Sent Home to Die. He Chose Clinical Trials, and He Is Still Lacing Up

News

A Spanish Mechanic Started Running at 66. At 82 He Has the VO2 Max of a 20-Year-Old

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Training

Wildfire Smoke and Running: When to Move Your Workout Indoors

Training

The 30-Minute At-Home Strength Session That Cuts a Runner's Injury Risk in Half

Training

Recovery Day Ideas for Restless Runners: 7 Low-Intensity Activities

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

9 Things Physiotherapists Wish Runners Would Stop Doing (and What to Do Instead)

Health

Podiatrists Reveal the Truth About Wearing Running Shoes at the Gym

Health

Matt Morsia Wants Jogging Treated Like Reading. The Research Says He Is Half Right

Health

Exercise Outperforms Medication and Therapy for Depression and Anxiety, According to a Study of 128,000 People

Latest

News

5 Best Running Books to Gift This Christmas

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Find the perfect gift for the runner in your life! This list features inspiring and educational books, from marathon guides to nutrition tips, ideal for runners of all levels.

Training

Should You Start Running Backwards? Here’s What Science Says!

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Boost performance, protect your knees, and engage your brain with backwards running. Learn its benefits and how to get started safely!

Training

What is a Pacer in Running and Why You Need One to Crush Your Next Race!

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Learn how pacers assist runners in reaching their goals, from personal bests to world records. Discover their key role, characteristics, and how technology like WaveLight enhances pacing.

Health

Running for Weight Loss: The Right Speed to Burn Fat

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Want to lose weight while running? It’s all about heart rate. Learn the right speed to maintain fat-burning efficiency, plus how interval training can help speed up your progress.

Health

How to Start Enjoying Running for Good

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Running: some people love it, while others dread it. But what if you could learn to truly enjoy it? For many, running starts as a chore, something they feel obligated to do for health or fitness.

Reviews

10 Essential Signs You’re Wearing the Wrong Running Shoes

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Wearing the wrong running shoes can ruin your run—and your health. Discover 10 warning signs to look for and learn how to find the perfect pair for a smoother, more enjoyable run.

News

Strava's Top Running Shoes of 2024 Revealed: Is Your Favorite on the List?

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Discover the most popular running shoes on Strava in 2024 and the trends shaping the running community. From Nike’s top spot to surprising training habits and group activity stats, Strava’s Year in Sport report has all the insights runners need to know.

News

Kathrine Switzer: Pioneering Women’s Running and Changing History

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Kathrine Switzer made history as the first woman to officially run the Boston Marathon, revolutionizing women’s athletics.

Training

What to Wear for a Marathon

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Putting in all those miles of training is, of course, a big factor in reaching the finish line of a marathon or half-marathon. But it can be just as important to get the right running gear.

Training

Running with Your Dog: 8 Tips for an Enjoyable Experience

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Today, I’m going beyond just human running buddies, let’s talk about running with your dog!