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Josh Kerr Just Broke a 27-Year Mile Record Nobody Thought Would Fall

Josh Kerr ran 3:42.66 at the London Diamond League to break Hicham El Guerrouj's 27-year mile world record. Inside the race, the splits, and what it means.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

A Former Rugby Pro Is Running 100 Ultramarathons in 100 Days. He Is About to Reach Bournemouth

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From Porter to Everest Legend : The 16-Year Journey That Ended on Broad Peak

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The World's Craziest Race Has No Rules, No Insurance, and No End in Sight

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Mitch Kahn: The 71-Year-Old Trainer Who Reversed Prediabetes at 55

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

Training

A New Study Says the Miles Are Not What Keep Runners Alive Longest

Training

World Record Holder Ja’Kobe Tharp ’s Race Day Ritual Starts at the McDonald’s Drive-Thru

Training

Zone 2 Training Was Meant to Fix Everything. A New Review Says It Might Be Overrated

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

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Sociologists Have a New Name for What Running Does to People in Addiction Recovery

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Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

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Training

The Only Way to Know If You Are Doing the Zone 2 Training Right

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Discover the science-backed benefits of Zone 2 training, learn how to properly implement this powerful endurance-building method, and avoid common mistakes in your training routine.

Health

Can You Run With DOMS? Here's What Every Runner Should Know

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Ever wake up sore the day after a tough run or gym session? That’s DOMS at work. Learn what it is, how to tell it apart from injury, and whether it’s safe to keep running through the soreness.

Health

Running Cramps: How to Prevent and Treat Side Stitches During Your Run

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Side cramps can derail even your best run. Learn what causes them, how to prevent them, and the breathing, fueling, and hydration tips that actually work.

Training

11 Things That Happen to Your Body During a Marathon

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Running a marathon triggers more than just sore legs discover 11 surprising things your body goes through, from shrinking in height to powering your brain.

News

The 15 Best Marathons for First Timers

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Discover the top 15 beginner-friendly marathons perfect for first-timers, featuring flat courses, excellent support systems, and inspiring atmospheres. Learn why choosing the right first marathon matters and how to make your debut 26.2 a success.

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73-Year-Old Powerlifter Redefines What’s Possible at Any Age

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At 73, Mary Duffy is deadlifting 2.4 times her body weight and smashing records left and right. Her journey proves it's never too late to get strong.

News

Usain Bolt Honored as Guinness World Records Icon

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Usain Bolt has just been named a Guinness World Records icon, learn why his unmatched records and Olympic legacy continue to inspire athletes around the world.

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Olympic Medalists Are Rocking This $200 Cooling Headband... But Does It Really Work?

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Olympians are swearing by a $200 cooling headband but does it actually help you run faster? We break down the science, the hype, and whether it's worth the splurge.

News

The Woman Behind the Race: How Nina Kuscsik Revolutionized Marathoning

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Nina Kuscsik wasn't just a marathon winner she was a revolutionary. Discover the story of how one woman redefined what women could do in distance running.

Training

Best Running Apps for Beginners (2025)

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Discover the best running apps for beginners. Compare features, pricing, and user experience to find the perfect app for starting your running journey. From Nike Run Club to Trail Run Project, find your ideal running companion.