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How to Stay Motivated When You're Injured and You Can't Run

Learn how to embrace recovery, explore alternative workouts, and maintain a positive, motivated mindset for a strong comeback.

Surprise at the Race: Meet Ludivine, the Dog Who Ran a Half Marathon

Meet Ludivine, the spirited bloodhound who accidentally joined a marathon and sprinted her way to an impressive seventh-place finish.

7 Unexpected Reasons That Keep Your Running From Improving

Stuck in a running rut? Discover 7 unexpected factors from overtraining to workout variety that might be hindering your progress and learn how to kick-start your improvement today.

Virginia High School Runner Hit In Head With Baton During Race

High school track event turns shocking when an athlete is struck with a baton mid-race, leading to serious injury and disqualification. Read the full story.

5 Easy Tricks to Eliminate Odors from Your Running Shoes

Discover five straightforward methods to banish odor from your running shoes. Learn the science behind the smell and find easy solutions for keeping your gear fresh and hygienic.

Running Energy Gels Calculator To Plan Your Next Running Event

Discover our Running Energy Calculator, a powerful tool that helps runners determine the ideal number of energy gels needed to fuel their race.

9 Must-Know Adjustments for Better Running Form

Unlock the secrets to a more efficient, injury-resistant run. Discover 9 crucial signs and actionable tips to refine your running form and boost your performance.

How to Gradually Extend Your Running Distance

Discover expert strategies to boost your endurance, overcome mental hurdles, and transform every mile into a rewarding adventure.

14 Reasons You're Running Slow and How to Boost Your Pace

Find out which habits and conditions might be hindering your speed, and see how small changes can make a big difference.

Tiny but Mighty, A Chihuahua’s Quest for Marathon Records

Meet Jellybean a spirited nine-pound Chihuahua whose marathon feats prove that heart and determination outshine size.