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Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

Yomif Kejelcha ran 56:51 at the 2026 Buenos Aires Half Marathon to break Jacob Kiplimo's 57:20 world record. How the record finally fell in South America.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

News

At Cocodona 250, She Beat Every Man In The Field. Now She Races Courtney Dauwalter At UTMB.

News

UTMB Is Making Runners Use Red Headlamps Through One Section This Year. Wildlife Is The Reason

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Four Of Trail Running’s Biggest Names Are Missing From UTMB 2026. Here Is Why.

News

Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

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Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Scientists Found the 3-Minute Workout That May Beat 90 Minutes of Steady Cardio

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Kenyan Running Method: Why Kenya’s Training Secrets Still Rule the Running World

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

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A New Study Says the Miles Are Not What Keep Runners Alive Longest

Reviews

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

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We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

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Finding Your Perfect Running Shoes

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Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

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Sociologists Have a New Name for What Running Does to People in Addiction Recovery

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Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

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Training

Can You Run an Ultra on Low-Mileage Training?

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Manuela Vilaseca’s 200-mile wins prove ultra success isn’t only about massive weekly mileage. With a deep aerobic base, smart cross-training, training by time, and moderated long runs, you can build durable endurance without constant mileage spikes.

Training

6 Common Beginner Runner Mistakes and How to Avoid Them

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Avoid the biggest beginner running mistakes—like progressing too fast, skipping warmups, neglecting recovery, and training without a plan. Learn simple, sustainable fixes that make running feel easier, safer, and far more consistent.

Training

Exhaustion After a Long Run Means You Need to Change These Habits

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Long runs should leave you tired, not wrecked. Learn the difference between productive fatigue and overreaching, and fix the biggest culprits fast pace, rapid mileage jumps, missed rest, poor fueling, and heat.

Training

How to Start Running: Maintain Motivation

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Build a running habit that survives low-motivation days: define a personal why, use simple mental cues, reduce friction with routines, add enjoyment and small rewards, and accept motivation will naturally rise and fall.

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12 Things No One Tells You About Running

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New to running (or returning) and surprised it feels awful at first? These 12 rarely mentioned lessons cover the real stuff gear costs, hunger, bad runs, weather, feet issues, and why you might still end up hooked.

Training

Here’s What Actually Happens to Your Body When You Run a Marathon

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Spring makes 42.2 kilometers feel tempting, but your body tells a deeper story. From cardiac drift and muscle micro-tears to overheating, fuel shifts, and the dreaded wall, this is what a marathon really does to you.

Health

Returning to Running Training After an Injury

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Get back to running after injury without setbacks. Learn when you’re truly ready, how to restart with short easy runs, build up gradually, use low-impact training, and spot warning signs before pain turns into reinjury.

Reviews

Finding Your Perfect Running Shoes

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From stability vs neutral to road vs trail, this guide helps you avoid pain, improve comfort and know when it’s time to replace your pair.

Training

Proper Running Form: 4 Essential Tips and Techniques

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Improve your running form without copying anyone: use the simple STAR cues (shoulders, tall posture, arms, relax) to run smoother, waste less energy, and cut injury risk.

Nutrition

Runner’s Diet: How to Fuel Your Runs

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Learn what runners should eat to stay energized and recover faster: the right balance of carbs, protein, and fats, plus smart pre-run, during-run, and post-run fueling strategies to avoid bonking and GI issues.