Lighter, sharper, and more responsive: the Nike Vaporfly 4 might just be the best version yet. We break down every upgrade and help you decide if it’s time to switch.
From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!
Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.
Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!
Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.
Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!
Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.
Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.
Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners
Long hours of sitting can weaken your glutes, leading to dead butt syndrome, poor running efficiency, and even injuries. Learn how to wake up your glutes, prevent imbalances, and run stronger with these expert tips.
World Athletics is considering a Treadmill Running World Championship, bringing indoor running to the global stage.
Discover how to effectively combine running and weight loss with this comprehensive guide. Learn proper form, nutrition, and training strategies to achieve sustainable results while avoiding common beginner mistakes.
Running barefoot in a hand-sewn loincloth, he embraced his primal alter ego, roaring past water stations and delivering the most iconic finish line moment of the race. Find out how this viral sensation came to life!
Yomif Kejelcha made history at the 10K FACSA Castellón, crossing the finish line in an astonishing 26:40.
A new scandal is shaking Kenyan athletics, and this time, it's not about doping. Investigations reveal that numerous Kenyan athletes, including some Olympians, may have falsified their ages to compete in the U20 World Championships.
The Ugandan sensation outpaced history, clocking a breathtaking 56:42 and setting a new global standard.
.jpg)
.webp)
.webp)
.jpg)
.webp)
.webp)
.webp)
.webp)
.webp)
